INSTANT POT® KETO CRUSTLESS SPINACH AND GOUDA QUICHE  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the INSTANT POT® KETO CRUSTLESS SPINACH AND GOUDA QUICHE  recipe, a FRENCH   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Instant Pot® Keto Crustless Spinach and Gouda Quiche
Nutrient
Amount
Carbs
23.2 gm
Protein
65.9 gm
Fat
110.4 gm