CHARD STALK HUMMUS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the CHARD STALK HUMMUS  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the MEDITERRANEAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Chard Stalk Hummus
Nutrient
Amount
Carbs
47.3 gm
Protein
30.6 gm
Fat
86.5 gm