SPICED SILVERBEET AND PUMPKIN HASH  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SPICED SILVERBEET AND PUMPKIN HASH  recipe, a AMERICAN   cuisine meal that can be a part of the MEDITERRANEAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Spiced Silverbeet and Pumpkin Hash
Nutrient
Amount
Carbs
88.6 gm
Protein
21.0 gm
Fat
107.3 gm