ORZO SALAD WITH CHICKPEAS & ARTICHOKE HEARTS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the ORZO SALAD WITH CHICKPEAS & ARTICHOKE HEARTS  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the MEDITERRANEAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Orzo Salad with Chickpeas & Artichoke Hearts
Nutrient
Amount
Carbs
138.0 gm
Protein
43.5 gm
Fat
24.8 gm