BEEF STEW  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the BEEF STEW  recipe, a AMERICAN   cuisine meal that can be a part of the MEDITERRANEAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Beef Stew
Nutrient
Amount
Carbs
101.7 gm
Protein
168.4 gm
Fat
50.5 gm