MEDITERRANEAN QUINOA  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the MEDITERRANEAN QUINOA  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the MEDITERRANEAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Mediterranean Quinoa
Nutrient
Amount
Carbs
170.5 gm
Protein
51.7 gm
Fat
50.8 gm