MEDITERRANEAN BULGUR WHEAT  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the MEDITERRANEAN BULGUR WHEAT  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the MEDITERRANEAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Mediterranean Bulgur Wheat
Nutrient
Amount
Carbs
190.0 gm
Protein
46.7 gm
Fat
22.5 gm