GOULASH IN A DASH  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the GOULASH IN A DASH  recipe, a FRENCH   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Goulash In A Dash
Nutrient
Amount
Carbs
120.3 gm
Protein
137.3 gm
Fat
35.9 gm