KALE AND CHEESE CALZONE  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the KALE AND CHEESE CALZONE  recipe, a ITALIAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
kale and cheese calzone
Nutrient
Amount
Carbs
37.9 gm
Protein
24.6 gm
Fat
24.3 gm