OYSTERS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the OYSTERS  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Oysters
Nutrient
Amount
Carbs
30.5 gm
Protein
39.0 gm
Fat
9.8 gm