THE NEW AMERICAN OMELET  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the THE NEW AMERICAN OMELET  recipe, a FRENCH   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
The New American Omelet
Nutrient
Amount
Carbs
9.0 gm
Protein
30.4 gm
Fat
29.8 gm