PARMESAN FLANS WITH TOMATOES AND BASIL  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the PARMESAN FLANS WITH TOMATOES AND BASIL  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Parmesan Flans with Tomatoes and Basil
Nutrient
Amount
Carbs
49.0 gm
Protein
70.9 gm
Fat
44.5 gm