MEATLOAF  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the MEATLOAF  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Meatloaf
Nutrient
Amount
Carbs
196.5 gm
Protein
278.3 gm
Fat
308.5 gm