MASHED RUTABAGAS RECIPES  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the MASHED RUTABAGAS RECIPES  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Mashed Rutabagas recipes
Nutrient
Amount
Carbs
43.4 gm
Protein
10.2 gm
Fat
5.3 gm