CASHEW-CRUSTED TILAPIA WITH WILD RICE  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the CASHEW-CRUSTED TILAPIA WITH WILD RICE  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Cashew-Crusted Tilapia With Wild Rice
Nutrient
Amount
Carbs
46.9 gm
Protein
13.7 gm
Fat
13.0 gm