NO FAIL BLACK BEANS AND RICE GARNISHED WITH CRISPY BAKED PLANTAIN CHIPS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the NO FAIL BLACK BEANS AND RICE GARNISHED WITH CRISPY BAKED PLANTAIN CHIPS  recipe, a SOUTH AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
No Fail Black Beans And Rice Garnished With Crispy Baked Plantain Chips
Nutrient
Amount
Carbs
374.1 gm
Protein
49.4 gm
Fat
20.8 gm