SUMMER-SQUASH BOWL  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SUMMER-SQUASH BOWL  recipe, a CARIBBEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Summer-Squash Bowl
Nutrient
Amount
Carbs
18.2 gm
Protein
47.7 gm
Fat
24.9 gm