LEMON-BLUEBERRY WITH MASCARPONE OATMEAL  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the LEMON-BLUEBERRY WITH MASCARPONE OATMEAL  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Lemon-Blueberry with Mascarpone Oatmeal
Nutrient
Amount
Carbs
40.9 gm
Protein
7.6 gm
Fat
9.9 gm