MEAT LITE: LENTIL SAUSAGE RAGOUT  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the MEAT LITE: LENTIL SAUSAGE RAGOUT  recipe, a MIDDLE EASTERN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Meat Lite: Lentil Sausage Ragout
Nutrient
Amount
Carbs
181.0 gm
Protein
81.5 gm
Fat
71.3 gm