GOGUMA TWIGIM (PAN-FRIED SWEET POTATOES)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the GOGUMA TWIGIM (PAN-FRIED SWEET POTATOES)  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Goguma Twigim (Pan-Fried Sweet Potatoes)
Nutrient
Amount
Carbs
173.9 gm
Protein
19.1 gm
Fat
28.4 gm