MASHED POTATOES AND PARSNIPS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the MASHED POTATOES AND PARSNIPS  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Mashed Potatoes and Parsnips
Nutrient
Amount
Carbs
227.6 gm
Protein
28.5 gm
Fat
44.8 gm