QUINOA EETCH (RED QUINOA TABOULI)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the QUINOA EETCH (RED QUINOA TABOULI)  recipe, a MIDDLE EASTERN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Quinoa Eetch (Red Quinoa Tabouli)
Nutrient
Amount
Carbs
169.5 gm
Protein
35.5 gm
Fat
28.2 gm