FRIED HAM AND CHEESE SANDWICH  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the FRIED HAM AND CHEESE SANDWICH  recipe, a ITALIAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Fried ham and cheese sandwich
Nutrient
Amount
Carbs
36.3 gm
Protein
94.9 gm
Fat
157.3 gm