SWISS CHARD TZATZIKI (YOGURT DIP) RECIPES  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SWISS CHARD TZATZIKI (YOGURT DIP) RECIPES  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Swiss Chard Tzatziki (Yogurt Dip) recipes
Nutrient
Amount
Carbs
90.8 gm
Protein
22.9 gm
Fat
31.4 gm