POC CHUC  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the POC CHUC  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Poc Chuc
Nutrient
Amount
Carbs
34.1 gm
Protein
147.7 gm
Fat
67.3 gm