BULGUR WITH STEAK AND CHICKPEAS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the BULGUR WITH STEAK AND CHICKPEAS  recipe, a MIDDLE EASTERN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Bulgur with Steak and Chickpeas
Nutrient
Amount
Carbs
40.1 gm
Protein
20.1 gm
Fat
20.0 gm