HAM-BROCCOLI STRATA  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the HAM-BROCCOLI STRATA  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Ham-Broccoli Strata
Nutrient
Amount
Carbs
137.6 gm
Protein
140.2 gm
Fat
106.5 gm