PISTACHIO, GOLDEN RAISIN, CARDAMOM-SCENTED PILAF  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the PISTACHIO, GOLDEN RAISIN, CARDAMOM-SCENTED PILAF  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Pistachio, Golden Raisin, Cardamom-Scented Pilaf
Nutrient
Amount
Carbs
208.4 gm
Protein
32.4 gm
Fat
25.6 gm