PERFECT GUACAMOLE  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the PERFECT GUACAMOLE  recipe, a MEXICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Perfect Guacamole
Nutrient
Amount
Carbs
45.2 gm
Protein
9.6 gm
Fat
59.2 gm