ASIAN KETCHUP – “CHEATER METHOD”  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the ASIAN KETCHUP – “CHEATER METHOD”  recipe, a ASIAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Asian Ketchup – “Cheater Method”
Nutrient
Amount
Carbs
146.6 gm
Protein
19.5 gm
Fat
8.9 gm