POSOLE  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the POSOLE  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Posole
Nutrient
Amount
Carbs
83.4 gm
Protein
99.2 gm
Fat
36.9 gm