SWEET 'N SPICY RED EYE HAM STEAKS WITH CHEESE GRITS AND SEARED CHARD  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SWEET 'N SPICY RED EYE HAM STEAKS WITH CHEESE GRITS AND SEARED CHARD  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Sweet 'N Spicy Red Eye Ham Steaks With Cheese Grits And Seared Chard
Nutrient
Amount
Carbs
172.3 gm
Protein
215.4 gm
Fat
174.0 gm