BEET SPINACH SALAD (MINT AND RASPBERRIES)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the BEET SPINACH SALAD (MINT AND RASPBERRIES)  recipe, a MIDDLE EASTERN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Beet Spinach Salad (Mint And Raspberries)
Nutrient
Amount
Carbs
59.3 gm
Protein
9.9 gm
Fat
55.7 gm