CHRISTMAS EVE SEAFOOD SALAD  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the CHRISTMAS EVE SEAFOOD SALAD  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Christmas Eve Seafood Salad
Nutrient
Amount
Carbs
83.4 gm
Protein
421.7 gm
Fat
69.7 gm