GARLIC ROASTED POTATO AND SPINACH (OR CAULIFLOWER) CURRY  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the GARLIC ROASTED POTATO AND SPINACH (OR CAULIFLOWER) CURRY  recipe, a SOUTH EAST ASIAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Garlic roasted potato and spinach (or cauliflower) curry
Nutrient
Amount
Carbs
241.4 gm
Protein
40.3 gm
Fat
14.8 gm