ROPA VIEJA  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the ROPA VIEJA  recipe, a CARIBBEAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Ropa Vieja
Nutrient
Amount
Carbs
78.6 gm
Protein
380.1 gm
Fat
288.4 gm