INDIVIDUAL SPINACH-ASIAGO GRATINS  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the INDIVIDUAL SPINACH-ASIAGO GRATINS  recipe, a FRENCH   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Individual Spinach-Asiago Gratins
Nutrient
Amount
Carbs
56.9 gm
Protein
32.0 gm
Fat
23.3 gm