SIMPLE BUTTERNUT SQUASH  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SIMPLE BUTTERNUT SQUASH  recipe, a SOUTH AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Simple Butternut Squash
Nutrient
Amount
Carbs
85.5 gm
Protein
11.9 gm
Fat
15.0 gm