BONNIE’S FISH STEW  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the BONNIE’S FISH STEW  recipe, a FRENCH   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Bonnie’s Fish Stew
Nutrient
Amount
Carbs
147.5 gm
Protein
400.1 gm
Fat
155.6 gm