SOUTHERN GRITS AND GREENS CASSEROLE  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SOUTHERN GRITS AND GREENS CASSEROLE  recipe, a AMERICAN   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Southern Grits And Greens Casserole
Nutrient
Amount
Carbs
166.6 gm
Protein
79.9 gm
Fat
135.3 gm