LIGHTER BEEF STROGANOFF  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the LIGHTER BEEF STROGANOFF  recipe, a EASTERN EUROPE   cuisine meal that can be a part of the DASH   diet.

All nutritional information is for a 100 gm serving per the USDA
Lighter Beef Stroganoff
Nutrient
Amount
Carbs
82.7 gm
Protein
112.2 gm
Fat
101.6 gm